{"id":26,"date":"2026-01-12T23:46:00","date_gmt":"2026-01-12T14:46:00","guid":{"rendered":"https:\/\/www.sevensisters-of-budo.com\/?p=26"},"modified":"2026-01-12T23:46:00","modified_gmt":"2026-01-12T14:46:00","slug":"day3-cutting-through-the-earth-with-a-naginata-%e3%81%aa%e3%81%8e%e3%81%aa%e3%81%9f%e3%81%a7%e5%9c%b0%e7%90%83%e3%82%92%e6%96%ac%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.sevensisters-of-budo.com\/?p=26","title":{"rendered":"Day3  Cutting through the earth with a naginata &#8211; \u306a\u304e\u306a\u305f\u3067\u5730\u7403\u3092\u65ac\u308b-"},"content":{"rendered":"\n<p><br>Archimedes once said that with a proper fulcrum he could lift the world. When I had just begun my naginata training, one of my teachers told me something similar in spirit:<\/p>\n\n\n\n<p><strong>\u201cSwing your naginata as if you were cutting through the earth itself.\u201d<\/strong><\/p>\n\n\n\n<p>She is ninety years old, and yet she still comes to practice every week. Her back is bent, but she swings the naginata with no difficulty at all. What amazes me even more is how she moves through the station\u2014ascending and descending between the platform and the upper floors with a speed that would put many younger people to shame.<\/p>\n\n\n\n<p>In the world of naginata, scenes like this are not unusual.<br>Sometimes I wonder if there is something in naginata that is fundamentally different from kendo or other martial arts. Whenever that thought arises, I remember her words.<\/p>\n\n\n\n<p><strong>What does it mean to cut through the earth with a naginata?<\/strong><br>Strength alone could never accomplish it.<br>Intention or willpower cannot accomplish it either.<br>All you can do is lower the blade with a quiet mind, breathing steadily.<\/p>\n\n\n\n<p>\u201cCut through the earth.\u201d<br>Hold only that pure, unwavering thought.<\/p>\n\n\n\n<p>There is something almost Zen-like in this state.<br>Breath, I suspect, is the key.<br>I will write more about this another time.<\/p>\n\n\n\n<p><strong>\u306a\u304e\u306a\u305f\u3067\u5730\u7403\u3092\u65ac\u308b\u3002<\/strong><br>\u30a2\u30eb\u30ad\u30e1\u30c7\u30b9\u306f\u300c\u652f\u70b9\u304c\u3042\u308c\u3070\u5730\u7403\u3092\u6301\u3061\u4e0a\u3052\u3089\u308c\u308b\u300d\u3068\u8a00\u3063\u305f\u3068\u3044\u3046\u3051\u308c\u3069\u3001\u79c1\u304c\u306a\u304e\u306a\u305f\u306e\u7a3d\u53e4\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u9803\u3001\u5e2b\u5320\u306e\u4e00\u4eba\u304b\u3089\u3053\u3046\u8a00\u308f\u308c\u305f\u3002<\/p>\n\n\n\n<p><strong>\u300c\u306a\u304e\u306a\u305f\u3067\u5730\u7403\u3092\u65ac\u308b\u3064\u3082\u308a\u3067\u632f\u308a\u306a\u3055\u3044\u300d<\/strong><\/p>\n\n\n\n<p>\u305d\u306e\u65b9\u306f\u306a\u3093\u3068\u4e5d\u5341\u6b73\u3002\u305d\u308c\u3067\u3082\u6bce\u9031\u3001\u7a3d\u53e4\u5834\u3067\u306a\u304e\u306a\u305f\u3092\u632f\u308b\u3002\u8170\u306f\u66f2\u304c\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u304e\u306a\u305f\u3092\u632f\u308b\u52d5\u304d\u306b\u306f\u307e\u3063\u305f\u304f\u7121\u7406\u304c\u306a\u3044\u3002\u4f55\u3088\u308a\u9a5a\u304f\u306e\u306f\u3001\u968e\u6bb5\u3092\u4f7f\u308f\u305a\u306b\u99c5\u306e\u30db\u30fc\u30e0\u3068\u968e\u4e0a\u3092\u3001\u82e5\u8005\u306e\u3088\u3046\u306b\u8efd\u3084\u304b\u306b\u4e0a\u308a\u4e0b\u308a\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u5149\u666f\u306f\u3001\u306a\u304e\u306a\u305f\u306e\u4e16\u754c\u3067\u306f\u6c7a\u3057\u3066\u73cd\u3057\u304f\u306a\u3044\u3002\u5263\u9053\u3084\u4ed6\u306e\u6b66\u9053\u3068\u306f\u3069\u3053\u304b\u9055\u3046\u4f55\u304b\u304c\u3001\u306a\u304e\u306a\u305f\u306b\u306f\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u2014\u2014\u305d\u3046\u601d\u3046\u3068\u304d\u3001\u79c1\u306f\u3044\u3064\u3082\u5f7c\u5973\u306e\u8a00\u8449\u3092\u601d\u3044\u51fa\u3059\u3002<\/p>\n\n\n\n<p><strong>\u306a\u304e\u306a\u305f\u3067\u5730\u7403\u3092\u65ac\u308d\u3046\u3068\u3059\u308b\u3068\u304d\u3001\u5927\u4e8b\u306a\u306e\u306f\u4f55\u3060\u308d\u3046\u3002<\/strong><br>\u529b\u3067\u306f\u7d76\u5bfe\u306b\u65ac\u308c\u306a\u3044\u3002\u610f\u56f3\u3084\u6c17\u5408\u3044\u3067\u3082\u65ac\u308c\u306a\u3044\u3002<br>\u305f\u3060\u3001\u547c\u5438\u3068\u3068\u3082\u306b\u9759\u304b\u306a\u5fc3\u3067\u632f\u308a\u4e0b\u308d\u3059\u3060\u3051\u3002<\/p>\n\n\n\n<p>\u300c\u5730\u7403\u3092\u65ac\u308b\u300d<br>\u305d\u306e\u7d14\u7c8b\u306a\u4e00\u5ff5\u3060\u3051\u3067\u3002<\/p>\n\n\n\n<p>\u3069\u3053\u304b\u7985\u306e\u4e16\u754c\u306b\u901a\u3058\u308b\u3088\u3046\u306a\u611f\u899a\u3060\u3002<br>\u304a\u305d\u3089\u304f\u9375\u306f\u201c\u547c\u5438\u201d\u306b\u3042\u308b\u306e\u3060\u308d\u3046\u3002<br>\u3053\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u306f\u3001\u307e\u305f\u3042\u3089\u305f\u3081\u3066\u66f8\u3044\u3066\u307f\u305f\u3044\u3002<br><br>#budo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Archimedes once said that with a proper fulcrum he could lift the world. When I had just begun my naginata tra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":1,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sevensisters-of-budo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}